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Who We Are

We are a group of experienced practitioners with a passion for helping our clients thrive using bodywork, food and movement — healing from the inside out and the outside in.

We work collaboratively and synergistically to provide high quality, individualized care in a healing atmosphere. We tailor our services to your unique needs!

Make an appointment to see us in Fairlington or virtually. Conveniently serving residents and businesses in Arlington, Alexandria, D.C. and worldwide for nutrition services.

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Office Hours

We are open seven days a week, by appointment only.

Monday
10:00 a.m. - 7:30 p.m.
Tuesday
10:00 a.m. - 7:30 p.m.
Wednesday
9:30 a.m. - 7:30 p.m.
Thursday
10:00 a.m. - 7:30 p.m.
Friday
9:30 a.m. - 8:00 p.m.
Saturday
9:00 a.m. - 3:30 p.m.
Sunday
9:00 a.m. - 6:30 p.m.

Massage

Whether you are seeking pain relief or just looking to relax, you will be in good hands. Our bodyworkers use a combination of massage modalities tailored to each client’s needs, including Swedish, Deep Tissue, Trigger Point/Neuromuscular Therapy, Sports Massage, Hot Stone Therapy, and Reiki.

Nutrition

If you’re looking for knowledge and guidance to support your health goals, you’ve come to the right place. We offer comprehensive, personalized nutrition services that focus on the whole person. Our practitioners will work with you using an evidence-based approach to move you toward your most optimal state of well-being.

Yoga Therapy

Come explore the many physical, mental and spiritual benefits of yoga therapy including increased flexibility, improved strength and balance, weight loss, boosted energy and stress reduction. We currently offer one-on-one sessions and small group classes or workshops.

Testimonials

Latest from the Blog

  • We have been on a roll with Spotlight Series interviews recently! I’m pleased to introduce you to our resident yoga therapist, Lara De Luca Truppo, a 500-hour Registered Yoga Teach...

  • We interviewed our newest team member, Nicole Jefferson, LMT, for the next edition of our Spotlight Series. With a solid background in kinesiology, Nicole fuses her knowledge of th...

  • Join us for this popular MELT Method workshop on October 12th between 11:00 a.m. – 12:30 p.m. with Vanessa Ganser! Chronic back pain is not only exhausting and frustrating, i...